The Rock

24-Hour Fitness Center

Our 24-hour fitness center is built for results, no matter your schedule or starting point.

We offer a full range of equipment, functional training space, and everything you need to lift, move, and grow stronger.

Whether you're just starting your fitness journey or pushing elite performance, you’ll find a space that motivates you to show up and go all in.

Recovery Spa

Our Recovery Spa is designed to help you heal, reset, and perform at your best. Whether you’re coming off a tough workout, a long shift, or simply needing a wellness boost, our spa services offer deep restoration for both body and mind.

We blend science-backed recovery tools with guided experiences, helping you slow down, breathe deeply, and leave feeling better than when you arrived.

Cafe

The Rock Café serves up clean energy, vibrant flavors, and feel-good fuel to support your active lifestyle. Whether you're grabbing a post-workout protein smoothie, sipping a sparkling refresher, or enjoying a quiet coffee, we’ve got something for every mood.

We keep it fresh, functional, and health-conscious — because what you put in your body matters.

Have any questions?

If you have any questions about our facility, feel free to contact us.